Some Great Videos To Help You Get Through The Early Days..

Please note these are only suggestions. I found these videos particularly helpful in the early stages of my recovery. Fifty Symptoms of Narcissistic Abuse A great video about the things many of us experience, following narcissistic abuse. Family Tree Life Brand Coaches   4 Reasons Not To Take A Narcissist To Therapy Thrive After Abuse […]

EMDR

The last few weeks have reminded me of the effects of trauma. I have recalled how much my attempts at EMDR helped me in the early days of my recovery from narcissistic abuse, What is EMDR and How does it work? https://youtu.be/hKrfH43sfrg8þ An EMDR Therapy Session. https://youtu.be/KpRQvcW2kUM   Try it for yourselI  https://youtu.be/DALbwI1vM As with […]