It mentions to use medication. I have some reservations about this, I think it may be better for our long term health to cuddle our teddy bear and wallow in the pain for a while. However do what you need to do to survive. I was fortunate I had to survive for my children but know my heart goes out to you. Just take one day at a time Sometimes you may have to take one minute at a tume and try listening to;
Just do the next right thing,(from Frozen 2)
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