Learning To Like Ourselves Again After Abuse..

Anybody else notice how many sub categories of narcissists have appeared lately?

If it weren’t potentially harmful to people, I would find it hilarious. I am waiting for the “I can’t find my glasses narcissist.”

Yup I would have to put my hand up for that one.


After a bit of self analysis I decided I was probably a bit oppositional defiant and I quite like me that way.

Still Crazy After All These Years -Paul Simon.

When I was volunteering in an American school, I always remember a great song we used to sing. Maybe we need to get back to enjoying it.

I cannot find it on You Tube sadly but here are some of the lyrics. (If anybody else finds it please let me know,

Narcissistic abuse can genuinely make you sick


“I like me. Yes I like me.

Being what only I can be.

Yes I like me.

I sometimes laugh sometimes cry…”

The Polygraph Lie Detector Metaphor

“What you heard from me, keep as the pattern of sound teaching, with faith and love in Christ Jesus.Guard the good deposit that was entrusted to you—guard it with the help of the Holy Spirit who lives in us.”

2 Timothy 1 13-14

In the end narcissists are so repetitive. It becomes

that they actually help you sleep. 😴

Howzat by Sherbetwas one of the first records I ever bought.

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