Taking Time To Recover

One lesson I have learned from my experience of narcissistic abuse:need to:

Take the time to heal.

For me the pain 💔 & shock did not really hit until I was finally out. Keeping busy is a great coping strategy for a while but eventually we are left with the raw pain and exhaustion.

The Unwelcome Party Guest

Source: Joe Oliver https://youtube.com/c/JoeOliverContextualConsulting

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